Behavior & Development Blog
Evidence-based strategies and real-world solutions for families
Hey there! I'm Tiffany, and as a Board Certified Behavior Analyst, Certified Behavioral Sleep Specialist, and mom of three, I know firsthand that parenting advice needs to actually work in real life - not just in theory. Here you'll find practical strategies for sleep challenges, behavioral concerns, and daily parenting struggles. Whether you're navigating bedtime battles with a neurotypical toddler or supporting a child with autism through big emotions, I share approaches that respect your family's unique needs and values.
Every strategy I share is grounded in behavioral science but designed for busy family life. Because real families need real solutions that actually work.
Looking for personalized support?
Schedule a free discovery call to discuss how I can help your family.
Screen Time Battles at Bedtime: What's Really Going On (And How to End the Fight)
Tired of nightly screen time battles? Learn why evenings are especially challenging for kids and discover 6 research-backed strategies that actually work. From connection-based transitions to building "bridge activities," these approaches address the real reasons kids struggle to turn off devices. No more power struggles - just peaceful bedtime routines that teach self-regulation skills.
Serving families with children ages 2-12 in Columbus, Dublin, Powell, Westerville, Worthington, Delaware, Grove City, Upper Arlington, and throughout Central Ohio and nationwide via telehealth, with specialized expertise in supporting children with autism, ADHD, and other developmental differences.