Sleep Solutions
Help your child sleep better with proven strategies that work
Expert Sleep Support for Children Ages 2-12
As a Board Certified Behavior Analyst (BCBA) and Certified Behavioral Sleep Specialist in Columbus, Ohio, I help families transform bedtime battles into peaceful nights using evidence-based behavioral sleep training for children with autism, ADHD, and other developmental differences.
Why Families Choose Me
Proven Methods: I combine behavioral sleep science with practical, real-world solutions
Specialized Training: Expert support for both neurotypical and neurodiverse children
Your Family, Your Way: Solutions designed around your values and lifestyle
You're Never Alone: Hands-on guidance and plan adjustments throughout your entire journey
Sleep Support Packages
Choose the perfect fit for your family:
Quick Sleep Solutions - Single session for targeted help
Complete Sleep Success Package - Full 2-week transformation
Extended Sleep Support Package - 6 weeks for specialized needs
Continue Your Progress - Additional weekly support
Find the right level of support for your family's unique situation
Ready for Better Sleep? Let's transform your family's nights with expert sleep support designed around your needs.
Your Path to Better Sleep
Here's how we'll work together:
Deep Dive Discovery: We'll have a comprehensive conversation about your child's current sleep patterns, routines, and challenges to uncover what's really happening and why.
Custom Sleep Blueprint: Together, we'll create a step-by-step plan that fits your family's values, schedule, and comfort level - so you feel confident putting it into action.
Daily Guidance & Adjustments: You'll have my direct support every day to answer questions, troubleshoot challenges, and fine-tune your approach until your family reaches those peaceful nights.
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Quick Sleep Solutions
$175
Single session support for specific sleep challenges.
Package Includes:
60-minute virtual consultation – Focused time to address your child's sleep challenges
Detailed action plan & session notes – Clear, step-by-step strategies to implement right away
One week of email support – Get answers to follow-up questions as you put the plan into action
Perfect For:
Troubleshooting current sleep struggles
Planning for sleep transitions (big kid bed, nap drops, travel, etc.)
Quick expert guidance without a long-term commitment
Follow-up support for returning clients
Not sure if this is the right fit? Reach out, and let's chat!
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Complete Sleep Success Package
$597 Our Most Popular Package
Two weeks of comprehensive sleep support and guidance.
Package Includes:
Comprehensive sleep assessment & prep session (60 minutes) – We'll discuss current sleep patterns and challenges, sleep environment setup, bedtime routine, the "just right" bedtime, and any materials needed before starting.
Customized sleep plan tailored to your child's needs.
Sleep plan review (60 minutes) – A detailed walkthrough of your plan and next steps.
1–2 weekly 30-minute check-ins to review progress, adjust strategies, and plan next steps.
Full 2 weeks of unlimited messaging support for real-time guidance.
Shared sleep tracking tools to monitor progress.
Gradual implementation approach for a smoother transition.
Need more time? Continue Your Progress with additional week options
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Extended Sleep Support Package
$1,000
Six weeks of specialized sleep support for children with ADHD, autism, and other developmental differences.
Package Includes:
Comprehensive sleep assessment & prep session (60 minutes) – We'll discuss current sleep patterns and challenges, sleep environment setup, bedtime routine, the "just right" bedtime, and any materials needed before starting.
Customized sleep plan tailored to your child's needs.
Sleep plan review (90 minutes) – A detailed walkthrough of your plan and next steps.
1–2 weekly 30-minute check-ins to review progress, adjust strategies, and plan next steps.
Full 6 weeks of unlimited messaging support for real-time guidance.
Shared sleep tracking tools to monitor progress.
Gradual implementation approach for a smoother transition.
Many children with ADHD or autism need more time and flexibility when making sleep changes. This package allows for gradual progress, real-time support, and adjustments to meet your child where they are.
Need even more time? Continue Your Progress with additional week options
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Continue Your Progress
$175/week
Already seeing improvements? Keep the momentum going with continued support.
Includes:
30-minute progress call – Personalized guidance to keep moving forward
Continued unlimited messaging – Ongoing support for questions and adjustments.
10% off multiple weeks – Save when you extend support beyond one week.
Must be added during the active package period
Family Savings
10% sibling discount – Save when supporting multiple children
Applies to all packages except Quick Sleep Solutions
Can be combined with multiple-week discounts for extra savings
Ready to help your family get better sleep? Schedule a free 15-minute intro call to discuss which package best fits your needs.
Serving families with children ages 2-12, with specialized expertise in supporting children with special needs.