When Bedtime and Behavior Feel Overwhelming

I help families in Columbus and beyond understand their child and build practical strategies that work in real life.

BCBA & Certified Behavioral Sleep Practitioner

FREE CONSULTATION
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Board Certified Behavior Analyst (BCBA) & Certified Behavioral Sleep Practitioner (CBSP) in Columbus, Ohio

You know your child better than anyone — but some days parenting feels harder than expected.

Bedtime stretches longer than it should. Meltdowns happen over small changes. You’ve tried routines, consistency, and the usual advice, yet things still feel stuck.

Many families discover their situation needs more individualized support than general parenting guidance can offer.

Behavioral + Sleep Consultant Services

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    Sleep Support

    Gentle, evidence-based help for children who struggle to fall asleep, stay asleep, or sleep independently. Support is individualized for your child’s development, temperament, and your family’s comfort level — especially helpful for neurodivergent kids.

    Common concerns: bedtime battles, long time to fall asleep, night wakings, early mornings

    SLEEP SUPPORT
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    Parent Coaching

    Collaborative guidance to help you understand behavior and respond with confidence. We focus on practical strategies you can use in daily routines — not perfection or scripts to memorize.

    Common concerns: tantrums, transitions, sibling conflict, emotional regulation, daily routines

    PARENT COACHING
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    Behavioral Therapy Services

    Targeted behavioral support for children who benefit from hands-on skill building alongside caregiver guidance. Sessions may include parent coaching, direct work with your child, or a combination of both.

    Common goals: frequent meltdowns, transitions that fall apart, ongoing refusal, participation at home or school, or everyday skills your child hasn’t yet learned and needs hands-on support to develop

    BEHAVIORAL THERAPY

Sleep and Behavior Support Designed Around Your Family

Every family is different, so recommendations are based on your child’s patterns, your routines, and your parenting approach — not a preset plan.

What to Expect

  • Collaborative planning that respects your values and goals

  • Strategies that work within everyday routines

  • Guidance when adjustments are needed along the way

  • A focus on changes that remain useful as your child grows

  • “Bedtime has become easier and is not a prolonged event.”

    “I was overwhelmed, very frustrated, and needing some time back in my evenings. Now bedtime has become easier and is not a prolonged event. Everyone gets time with mom and has their cup filled, so bedtime is much smoother.

    We are still working to improve our routine, but I feel like I have the tools I need to make positive changes in the right direction. The first few nights were difficult, but once we established the routine, it flowed much easier.

    Tiffany was easy to communicate with and checked in with us regularly. We received exactly what we needed. I just needed a guideline to follow to make bedtime successful and better for everyone.”

    - Sarah F, parent

  • "We had the wonderful opportunity to have Tiffany working with our family for three years."

    “She was an amazing part of our son’s team and always willing to step in to communicate with his other therapists and support his teachers to help our son have the best experience possible. She is neurodiversity affirming, respectful, and always ready to listen!”

    -Donna, Parent

  • “We loved working with Tiffany, and my daughter looked forward to seeing her each week."

    “She matched her energy and excitement and was awesome at coming up with hands on learning activities no matter the subject area. She was super patient with my daughter and was always willing to go in a different direction or redirect if needed. She managed it so seamlessly that it made me want to change my approach because she responded so well to her.  My daughter’s communication and social skills improved as Tiffany found creative ways to practice those skills and our family noticed the difference in our day to day with her. We would be happy to recommend Tiffany to anyone.”

    - Shayla, Parent

  • "Tiffany was instrumental in creating ABA programming and behavioral interventions for our daughter."

    What she created helped out daughter to learn and progress on her educational goals, activities of daily living, and social skills.  She was able to create an environment for learning and is very patient and has a passion for her work.  She saw our daughter’s abilities and celebrated every bit of progress along the way.

    - Sarah E, Parent

How To Work With Me

Here's exactly what to expect when we work together

Step 1: Free 15-Minute Consultation

We’ll talk through what’s been happening, I’ll explain how I work, and we can decide whether this feels like a good fit.

Step 2: Assessment

I'll learn more about your child’s patterns, routines, and what you’ve already tried so we understand what may be contributing to the challenges.

Step 3: Develop a Plan

Together, we create strategies tailored to your child’s needs, your routines, and your parenting approach.

Step 4: Ongoing Support

I guide you as you use the strategies at home — answering questions, making adjustments, and helping you build confidence over time.

*Every child is different, but families often notice routines becoming more manageable within the first few weeks.

Let’s Talk

Share a little about what’s been going on, and I’ll reach out so we can decide whether this feels like a good fit.

BCBA + Sleep Constulant FAQs

  • I'm one of the only Board Certified Behavior Analysts (BCBA) in Columbus who is also a Certified Behavioral Sleep Specialist. This unique combination means I can address both sleep challenges and underlying behavioral factors using evidence-based Applied Behavior Analysis techniques, especially for children with autism, ADHD, and other developmental differences.

  • Absolutely! I specialize in supporting both neurotypical and neurodiverse children. My BCBA training and experience with autism spectrum disorders means I understand the unique sleep challenges these children face and can create individualized approaches that traditional sleep training doesn't address.

  • Yes! While I focus on Columbus, Dublin, Westerville, Powell, Delaware, and Central Ohio families, I provide telehealth services nationwide. Virtual consultations are just as effective and allow me to support families anywhere.

  • I work with children ages 2-12 and their families. Most families can schedule their free discovery call within a couple of weeks and their assessment shortly after that.

  • No. My approach is family-centered and respects your values and comfort level. For children with autism or sensory differences, harsh methods can actually be counterproductive. Instead, I use gradual, behavior-based strategies that build positive sleep associations while supporting your child's unique needs.

Wondering if Support Would be Helpful?

We can talk through your situation and decide whether this feels like a good fit.

Serving families with children ages 2-12 in Columbus, Dublin, Powell, Westerville, Worthington, Delaware, Grove City, Upper Arlington, and throughout Central Ohio and nationwide via telehealth, with specialized expertise in supporting children with autism, ADHD, and other developmental differences.

LET'S CONNECT

Learn About Sleep + Behavior