Resources
Helpful resources for sleep, behavior, and everyday parenting challenges
Explore free guides, recommended books, and trusted resources related to children's sleep, behavior, routines, and development.
These resources are selected to provide practical, reliable information for supporting children and families.
Free Guides
Practical resources to help you better understand your child’s sleep and behavior and figure out what to try next.
Why Won’t My Child Sleep?
For parents trying to figure out what may be getting in the way of their child’s sleep.
Why Won’t My Child Listen?
For parents who feel like they’re constantly repeating themselves and want to understand what may be making cooperation harder.
More Free Resources
Morning & Bedtime Visual Schedule
Help your child move through morning and bedtime routines with a simple visual they can follow.
50 Screen Free Bedtime Activities
Simple screen-free ideas for helping kids wind down and transition toward bedtime.
Bedtime Behavior Chart
A printable chart for families using positive reinforcement to support specific bedtime behaviors.
24-Hour Sleep Tracker
Track your child’s sleep across the day and night to get a clearer picture of their current sleep patterns.
The Peaceful Bedtime Blueprint
A practical guide to building a bedtime routine that supports a smoother transition to sleep.
Tonight’s Bedtime Fix
Three practical things to consider when bedtime isn’t going smoothly and you’re not sure where to start.
Favorite Books
A few books I recommend to parents who want to learn more about children's sleep, behavior, parenting, and self-compassion.
On Sleep:
Why We Sleep— Matthew Walker, PhD
It’s Never Too Late to Sleep Train — Craig Canapari
On Parenting & Behavior:
Parenting with Science — Leanne Page
The Incredible Years— Carolyn Webster-Stratton, PhD
The Whole-Brain Child — Daniel J. Siegel & Tina Payne Bryson
Parenting the Strong-Willed Child— Rex Forehand, PhD & Nicholas Long, PhD
Complex Kids, Simple Solutions: How to raise resilient, confident, likable kids— Jenny Denmark Ph.D., Conrad Leung BCBA & Linda Reinstein Ph.D.
The Autism Potty Training Parent Handbook— Katie Rinald, PhD
On Self-Compassion (for Parents):
Self-Compassion — Kristin Neff
The Calm & Connected Journal — Leanne Page
(an 8-week guided practice for moms)
Websites Worth Bookmarking
Reliable sources for information about children's development, behavior, sleep, and related topics.
For Autism & ADHD:
For Parenting:
For Sleep Education:
Local Resources for Families
Finding the right support for your child can sometimes mean working with professionals across different areas of expertise. Below are Central Ohio providers and organizations offering services that may complement the support I provide through SEA Behavioral Consulting.
I'll continue to add resources as I connect with trusted professionals in our community.
Psychological Services
Acadia Psychology | Jennifer Jury
Psychological services for children and families, including evaluation and therapy.
Visit Acadia Psychology →
Occupational & Physical Therapy
Onward Pediatric Therapies
Pediatric occupational and physical therapy services to support children with developmental and everyday functional needs.
Visit Onward Pediatric Therapies →
ABA Services
Positive Behavior Consulting
ABA services for families seeking more comprehensive or ongoing behavioral intervention.
Visit Positive Behavior Consulting →
Special Education & IEP Support
Ohio Special Education Consulting | Maggie Bender
Special education consulting and advocacy for families navigating IEPs and other school-based supports.
Visit Ohio Special Education Consulting →
These resources are provided for informational purposes. Families are encouraged to contact providers directly to learn more about their services and determine whether they are a good fit for their child's individual needs.
Looking for More Individualized Support?
Free resources can be a helpful place to start, but sometimes a challenge requires a closer look at what's going on for your child and family.
Learn more about Parent Coaching or Sleep Support, or get in touch to share what you're looking for help with.