Why Traditional Sleep Advice Fails Neurodivergent Kids (And What Actually Works)

It's 3 AM, and there you are—bleary-eyed, scrolling through yet another sleep article on your phone while your child has finally dozed off beside you. If you're raising a neurodivergent child and traditional sleep strategies aren't working, it's not you. It's not your parenting. And it's certainly not your amazing child. The truth? Those traditional sleep approaches simply weren't designed with your child's unique brain in mind. Discover why melatonin functions differently, how sensory processing affects sleep, and what behavioral approaches actually work for children with autism, ADHD, and sensory differences.