Behavior & Development Blog
Practical guidance for everyday challenges
Hi, I’m Tiffany — a Board Certified Behavior Analyst, Certified Behavioral Sleep Practitioner, and mom of three. I know parenting strategies need to work in real life, not just in theory.
Here you’ll find practical ideas related to sleep, behavior, and daily routines. Topics range from toddler bedtime struggles to supporting older children with regulation, transitions, and independence, including many families navigating autism or ADHD.
The goal is to explain what may be happening and offer approaches grounded in behavioral science that are realistic to use at home.
Looking for individualized support? You can schedule a consultation to talk through your situation.
5 Parenting Skills That Support Easier Bedtimes
Sleep challenges do not always start at bedtime. Many children struggle with everyday skills like transitions, waiting, cooperation, and calming their bodies, which can make settling at night harder. In this post, we explore five parenting skills that support both daytime behavior and smoother bedtimes.
Serving families with children ages 2-12 in Columbus, Dublin, Powell, Westerville, Worthington, Delaware, Grove City, Upper Arlington, and throughout Central Ohio and nationwide via telehealth, with specialized expertise in supporting children with autism, ADHD, and other developmental differences.