Behavior & Development Blog
Evidence-based strategies and real-world solutions for Columbus families
Hey there! I'm Tiffany, and as a Board Certified Behavior Analyst, Certified Behavioral Sleep Specialist, and mom of three, I know firsthand that parenting advice needs to actually work in real life - not just in theory. Here you'll find practical strategies for sleep challenges, behavioral concerns, and daily parenting struggles. Whether you're navigating bedtime battles with a neurotypical toddler or supporting a child with autism through big emotions, I share approaches that respect your family's unique needs and values.
Every strategy I share is grounded in behavioral science but adapted for busy family life. Because real families need real solutions that actually work.
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Why Consistent Bedtime Routines Fail (And What Works)
"Have you tried being more consistent?" If you're a parent struggling with sleep challenges, you've heard this advice countless times. But what if I told you that consistency alone isn't the solution? As a behavior analyst, I see parents implement perfectly predictable bedtime routines that still fail to improve their child's sleep. The problem isn't your dedication to routine - it's that maintaining the same approach without addressing the real barriers is like building a house on sand. Discover why "just be consistent" advice falls short and learn the strategic approach that actually works for families dealing with bedtime battles, night wakings, and sleep resistance.
Serving families with children ages 2-12 in Columbus, Dublin, Powell, Westerville, Worthington, Delaware, Grove City, Upper Arlington, and throughout Central Ohio and nationwide via telehealth, with specialized expertise in supporting children with autism, ADHD, and other developmental differences.