Behavior & Development Blog

Evidence-based strategies and real-world solutions for families

Hey there! I'm Tiffany, and as a Board Certified Behavior Analyst, Certified Behavioral Sleep Specialist, and mom of three, I know firsthand that parenting advice needs to actually work in real life - not just in theory. Here you'll find practical strategies for sleep challenges, behavioral concerns, and daily parenting struggles. Whether you're navigating bedtime battles with a neurotypical toddler or supporting a child with autism through big emotions, I share approaches that respect your family's unique needs and values.

Every strategy I share is grounded in behavioral science but designed for busy family life. Because real families need real solutions that actually work.

Looking for personalized support?
Schedule a free discovery call to discuss how I can help your family.

Back-to-School Sleep Transitions: Start Now (Your August Self Will Thank You)

Back-to-School Sleep Transitions: Start Now (Your August Self Will Thank You)

School starts in just a few weeks, but sleep schedule changes don't happen overnight. This evidence-based 4-week plan helps you gradually shift bedtimes and wake times so your child is ready for school—without the last-minute battles. Learn why starting early makes all the difference and get a week-by-week timeline that actually works for real families.

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Serving families with children ages 2-12 in Columbus, Dublin, Powell, Westerville, Worthington, Delaware, Grove City, Upper Arlington, and throughout Central Ohio and nationwide via telehealth, with specialized expertise in supporting children with autism, ADHD, and other developmental differences.