Behavior & Development Blog
Practical guidance for everyday challenges
Hi, I'm Tiffany, a Board Certified Behavior Analyst, Certified Behavioral Sleep Practitioner, and mom of three. I believe strategies should make sense not only in theory, but in the realities of everyday family life.
Here you'll find practical information about children's behavior, sleep, routines, and development. Topics include everything from meltdowns, transitions, and building independence to bedtime challenges, sleep difficulties, and support for children with autism or ADHD.
My goal is to help you better understand what may be contributing to a challenge and share approaches grounded in behavioral science that are realistic to use at home.
Looking for individualized support? Learn more about Parent Coaching or Sleep Support, or get in touch to share what you're looking for help with.
ADHD and Sleep: Why Your Child Can't Fall Asleep (And What Helps)
Why kids with ADHD can't fall asleep even with perfect routines - and what actually helps. Learn the Brain Dump Method for racing thoughts at bedtime. Step-by-step guide by BCBA.
Serving families with children ages 2-12 in Columbus, Dublin, Powell, Westerville, Worthington, Delaware, Grove City, Upper Arlington, and throughout Central Ohio and nationwide via telehealth, with specialized expertise in supporting children with autism, ADHD, and other developmental differences.