A 44-page practical guide with five evidence-based strategies designed to help children manage racing thoughts, worries, and busy minds at bedtime.
Created by a Board Certified Behavior Analyst (BCBA) and Certified Behavioral Sleep Practitioner (CBSP), the Racing Thoughts Protocol is designed for children ages 5–12, including children with ADHD, autism, anxiety, or other differences that can make it difficult to quiet their minds at night.
Rather than relying on one-size-fits-all sleep advice, you'll learn five different strategies and how to use them based on your child's needs.
Instant digital download.
A 44-page practical guide with five evidence-based strategies designed to help children manage racing thoughts, worries, and busy minds at bedtime.
Created by a Board Certified Behavior Analyst (BCBA) and Certified Behavioral Sleep Practitioner (CBSP), the Racing Thoughts Protocol is designed for children ages 5–12, including children with ADHD, autism, anxiety, or other differences that can make it difficult to quiet their minds at night.
Rather than relying on one-size-fits-all sleep advice, you'll learn five different strategies and how to use them based on your child's needs.
Instant digital download.
